A Woman's guide to Womb Awareness and Wellness! This class will review the monthly cycles each Woman goes through in relation to our mental, spiritual, and physical health; along with our connection to the cycles of the Moon and Nature. We will learn about herbal allies for navigating these phases, self care rituals, and general womb wellness.
I'm here to show you that you can learn a few simple chords and play a song today! This beginner's workshop will include 2 and 3 chord basics. Chord charts and cheat sheets to take with you. And of course, lots of love! Bring your ukulele or guitar and let me help you get started! Open to all ages, stages and levels.
Everything I have learned about being dead, I have learned from the dead. Join me, Spellbinding Sherry, as I share stories about my many years of communications with those beyond flesh
Come make wands with Jessica!
Challenge and connect your mind and body with yoga poses, conscious breathing and relaxation techniques. This yoga practice is gentle and is suitable for everybody; the new student up to the avid yoga participant. Yoga is an individual practice, where all judgment, competition and expectations are let go, and the focus is internal on your own experience.
Body Painting with Rachael
Farmer Jeff's Microgreens
Moringa Care with Jeff
Crochet with Rob Fishback
This is a playshop for those who wish to explore the art of vocal improvisation in a safe, accepting and supportive space. Our focus will be to quiet our 'thinking mind' and tap into the moment through the breath and through free-form sound, rhythm, tone and language exploration. This is a space to leave expectation and judgement behind, and to arrive with an open mind and heart---and a desire to PLAY!! If you have a curiosity and/or desire to sing-- There IS song to be discovered within you:::*
Our session will cover the basics of electrical energy and energy conservation. How we use it, where it comes from and ways we can increase our energy efficiency. We will learn methods to save energy, which will lower our energy costs, while helping mother earth.